Life can feel overwhelming when emotional or physical pain takes over. You may feel isolated, scared, or trapped in patterns that are hard to shift. It doesn’t have to stay this way. In my practice, I offer personalized therapy that meets you where you are and supports you in moving toward a life filled with purpose, connection, and genuine fulfillment.
Initial 70-minute intake session - $300
Ongoing 50-minute session - $250
I provide individual therapy for adults seeking evidence-based telehealth therapy for anxiety, depression, chronic pain, insomnia, trauma, grief, burnout, and working-memory difficulties. Treatment is personalized and grounded in the biopsychosocial model, integrating CBT, ACT, mindfulness, EMDR, and mind-body approaches to support emotional and physical well-being. Services are offered via secure telehealth to patients in PSYPACT-participating states, Washington, and Montana. Therapy is available in English and Spanish and is designed for individuals who want practical tools, deeper insight, and lasting change.
